“Fried”

In the June 2018 issue of Men’s Health there is an article, “Fried” that is a great read. No, unfortunately not about fried food. It is about burnout at work. It talks about common things like unplugging from your phone and unfair compensation, but it also mentions less obvious ones like not having your job … Continue reading “Fried”

Patience: My Word for 2018

I was pestering Lindsey, my wife, for a hair cut tonight, she is a hair stylist by training hence the salons we used to own, and she told me my word for 2018 should be patience. I didn’t know I needed a word for the year but then I got to thinking and she is … Continue reading Patience: My Word for 2018

The Walking Meeting

Most of us seem to spend a lot of time in meetings, it is a big part of the way business gets done and decisions get made. It is inevitable that we will spend a fair amount of time in conference rooms and coffee shops working to solve a problem, make a decision, or simply … Continue reading The Walking Meeting

1% Infinity

One percent infinity is the idea that if you focus on improving just one percent at a time you will incrementally get a little better and over the long term see great improvements. This isn’t a new idea and I’m not sure who first came up with it, but it is something that can be … Continue reading 1% Infinity

Workout With No Rest

When I wrote the “No Rest Workout” post I had the epiphany that not getting rest might be the bigger problem with working out than worrying about maximizing every second. I had always taken working out for granted prior to being a Dad. Whether it was going for a run or a pickup game of … Continue reading Workout With No Rest