Are You Sober?

I know what you are thinking. Tony, that is none of your business! I totally agree and that’s why this post will not be about drug or alcohol use. What it is about are states of mind. Those times when you haven’t taken anything to alter your state of mind, yet you may not be … Continue reading Are You Sober?

Lessons Learned: Burnt Nuts

Lessons Learned: Bad Nuts “Dad, I think your nuts are burning in the oven.” My seven-year-old daughter calmly says. She is used to me being forgetful or dare I say scattered at times. Easily distracted, it is not uncommon for me to bounce from one activity to another or have failed attempts at multitasking. In … Continue reading Lessons Learned: Burnt Nuts

Lessons Learned: Tennis Tournament

Growing up my parents were constantly trying to find ways to keep me busy. I didn’t realize it at the time but I’m sure my energy level was nothing short of exhausting. In the summer’s they were always trying to find things to keep me busy. I went to day camps and summer school. I … Continue reading Lessons Learned: Tennis Tournament

Sweet Potatoes and Tofu

Tonight for dinner we ate sweet potatoes and tofu over rice. This is not a normal meal in our house because there is almost always meat at the center of every dish. I recently finished reading The Blue Zones, second addition, by Dan Buettner and I have to say it has me thinking. I thought … Continue reading Sweet Potatoes and Tofu