Rough Night

It’s the dawn of a new year, you are supposed to change everything, but instead all you want to do is sleep. You had planned on starting your diet, fitness routine, new business, and that blog you have been putting off. Instead you can’t even drag yourself out of bed. You decided to ring in … Continue reading Rough Night

Present: Year in Review

My word of the year for 2019 was Present. The idea was to be more focused on being in the moment. Setting aside distractions so that I was really being engaged in what was going on. I wanted to be more present when spending time with family, working, exercising, etc. Whatever I was doing I … Continue reading Present: Year in Review