The Walking Meeting

Most of us seem to spend a lot of time in meetings, it is a big part of the way business gets done and decisions get made. It is inevitable that we will spend a fair amount of time in conference rooms and coffee shops working to solve a problem, make a decision, or simply … Continue reading The Walking Meeting

1% Infinity

One percent infinity is the idea that if you focus on improving just one percent at a time you will incrementally get a little better and over the long term see great improvements. This isn’t a new idea and I’m not sure who first came up with it, but it is something that can be … Continue reading 1% Infinity

Lessons Learned: Pickleball

Lessons Learned: Pickleball I just returned from a trip to Palm Springs and boy is pickleball on the rise. If you are from the Pacific Northwest, there is a good chance you know what it is because it was created on Bainbridge Island in 1965. It has been around the region and I even remember … Continue reading Lessons Learned: Pickleball

Workout With No Rest

When I wrote the “No Rest Workout” post I had the epiphany that not getting rest might be the bigger problem with working out than worrying about maximizing every second. I had always taken working out for granted prior to being a Dad. Whether it was going for a run or a pickup game of … Continue reading Workout With No Rest