Currently rocking a green toothbrush We all have ques in our daily life that trigger an action. These ques are not good or bad they are just what tells our brain it is time to start or stop doing something. That action may have positive or negative results, so learning what these ques are can … Continue reading Brush Your Teeth
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Sage Mindset Podcast
Today I had the opportunity to record a podcast with Kyle Gillette of Gillette Solutions for his Sage Mindset podcast. When you read this, it will be few weeks later and the podcast will be live. I will put a link at the bottom in an effort to get you to read my whole post. … Continue reading Sage Mindset Podcast
Attitude: Carona Virus
When I selected my word of 2020 to be attitude, I chose it based off incredible attitudes I had witnessed in 2019. My plan was, and still is, to share those stories with you throughout the year. What I had no idea was how important the word would end up being for myself and the … Continue reading Attitude: Carona Virus
Freshman With Attitude
Inches away from the girl’s face is where our freshman guard’s hand stayed while she was assigned to the task. We had asked her to deny the other team’s best player the ball and stick a hand in her face and oh how she listened. It was awesome to watch this freshman who a few … Continue reading Freshman With Attitude
Teamwork Like Trilogy
On our last trip to Maui I was fortunate enough to get to take a trip to the island of Lanai with the tour company Trilogy. They are in the business of taking people from one paradise to another on one of their incredible catamarans. The excursion we went on departed the Lahaina Harbor at … Continue reading Teamwork Like Trilogy
Victory at Last!
Superbowl 54 was yesterday and for the first time in my lifetime the Kansas City Chiefs were one of the teams! I had been waiting about 30 years for this to happen which seems short to some fans who had been waiting 50 years since the Chiefs were last in and won Superbowl IV. That … Continue reading Victory at Last!
2020 Word of the Year: Attitude
This year my word of the year is Attitude! Attitude is one of those things that I feel like is often overlooked. Most days we are going through the motion of life letting the things around us dictate what our attitude will be. If we start off the day by putting our shirt on backwards, … Continue reading 2020 Word of the Year: Attitude
Rough Night
It’s the dawn of a new year, you are supposed to change everything, but instead all you want to do is sleep. You had planned on starting your diet, fitness routine, new business, and that blog you have been putting off. Instead you can’t even drag yourself out of bed. You decided to ring in … Continue reading Rough Night
Present: Year in Review
My word of the year for 2019 was Present. The idea was to be more focused on being in the moment. Setting aside distractions so that I was really being engaged in what was going on. I wanted to be more present when spending time with family, working, exercising, etc. Whatever I was doing I … Continue reading Present: Year in Review
Repacking My Bag
A friend of mine recommended that I read the book Repacking Your Bags by Richard Leider and I’m glad I took his advice. While reading the book I instantly knew I would be doing a blog post about it. The book is about simplifying your life and uses a backpack as the metaphor that if … Continue reading Repacking My Bag
