Cross Training

It is common to implement cross training into our physical world, there are plenty of known benefits, so the diversity gets implemented as part of most training plans. When we cross over into the business world this cross training rarely occurs. People dive into their chosen business and once there tend to focus on that … Continue reading Cross Training

Use Your Legs

I was playing basketball yesterday morning and at one point in the game I missed a couple shots in a row and made the comment “I have no legs.” That saying is a very common thing to hear in a pick-up game of basketball but what is uncommon is a response. This Junior in high … Continue reading Use Your Legs

Lessons Learned: Pickleball

Lessons Learned: Pickleball I just returned from a trip to Palm Springs and boy is pickleball on the rise. If you are from the Pacific Northwest, there is a good chance you know what it is because it was created on Bainbridge Island in 1965. It has been around the region and I even remember … Continue reading Lessons Learned: Pickleball