2019 Word of the Year: Present

2019 is here and I’m going to have a new word to focus on this year. I’m not abandoning my word for 2018, which was patience, because even with a whole year of practice patience is still a weak spot for me but I am going to adopt a new one. This year the word … Continue reading 2019 Word of the Year: Present

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Are You Sober?

I know what you are thinking. Tony, that is none of your business! I totally agree and that’s why this post will not be about drug or alcohol use. What it is about are states of mind. Those times when you haven’t taken anything to alter your state of mind, yet you may not be … Continue reading Are You Sober?

Butterflies

Welcome to my first ever post about insects! Not really. It’s about that funny feeling in your stomach when you are nervous or excited. My daughter has had some big events happening in her little life like jumping off the diving board and starting kindergarten. She is quite the thinker and really internalizes everything which … Continue reading Butterflies

Workout With No Rest

When I wrote the “No Rest Workout” post I had the epiphany that not getting rest might be the bigger problem with working out than worrying about maximizing every second. I had always taken working out for granted prior to being a Dad. Whether it was going for a run or a pickup game of … Continue reading Workout With No Rest

Giving Back!

It’s that time of year where we all spend too much money on the people we love, usually buying them stuff they really don’t need but it sure is fun to have something to open! This is also the time of year that is hardest for those that have the least. With my various companies … Continue reading Giving Back!

6 Year Old’s Botmless Abyss

At lunch today I decided to read the Onion, http://www.theonion.com and I came across “6-Year-Old Stares Down Bottomless Abyss Of Formal Schooling.” While the article is hilarious it did get me thinking about what an insane amount of time we spend in things like school and work to prepare ourselves for a few years of … Continue reading 6 Year Old’s Botmless Abyss