Brush Your Teeth

Currently rocking a green toothbrush We all have ques in our daily life that trigger an action. These ques are not good or bad they are just what tells our brain it is time to start or stop doing something. That action may have positive or negative results, so learning what these ques are can … Continue reading Brush Your Teeth

New Life Brings New Energy

From Left to right: Chocolate Chip, Margaret, Coco We have a few cows that we raise for beef and when a bull is part of the equation we end up with calves. I’m not going to go into the inner workings of that, but I am going to talk about what it does to the … Continue reading New Life Brings New Energy

Lessons Learned: Sandcastle #2

Maui Beach Sunset with Palm Trees We were fortunate to take another trip to the beach this winter and yet again we found ourselves building a sandcastle! This year I went into the process with full acceptance that my daughter would destroy whatever we built so this was much more about the journey than the … Continue reading Lessons Learned: Sandcastle #2

Sage Mindset Podcast

Today I had the opportunity to record a podcast with Kyle Gillette of Gillette Solutions for his Sage Mindset podcast. When you read this, it will be few weeks later and the podcast will be live. I will put a link at the bottom in an effort to get you to read my whole post. … Continue reading Sage Mindset Podcast

Freshman With Attitude

Inches away from the girl’s face is where our freshman guard’s hand stayed while she was assigned to the task. We had asked her to deny the other team’s best player the ball and stick a hand in her face and oh how she listened. It was awesome to watch this freshman who a few … Continue reading Freshman With Attitude

Victory at Last!

Superbowl 54 was yesterday and for the first time in my lifetime the Kansas City Chiefs were one of the teams! I had been waiting about 30 years for this to happen which seems short to some fans who had been waiting 50 years since the Chiefs were last in and won Superbowl IV. That … Continue reading Victory at Last!

2020 Word of the Year: Attitude

This year my word of the year is Attitude! Attitude is one of those things that I feel like is often overlooked. Most days we are going through the motion of life letting the things around us dictate what our attitude will be. If we start off the day by putting our shirt on backwards, … Continue reading 2020 Word of the Year: Attitude

Present: Year in Review

My word of the year for 2019 was Present. The idea was to be more focused on being in the moment. Setting aside distractions so that I was really being engaged in what was going on. I wanted to be more present when spending time with family, working, exercising, etc. Whatever I was doing I … Continue reading Present: Year in Review

Working on Vacation

It has become that time of year where the leaves have dropped, and I like to escape the chilly wet weather and find myself in warmer climates. I have read articles about how it is necessary to unplug when you get away. Turn the phone off, don’t check e-mails, and just leave it all behind. … Continue reading Working on Vacation

Change

Change, that big scary word everyone is afraid of. Even people that say they love change, only mean they love change that they get to control. Change is the piece of life that strikes fear into those young and old. It doesn’t matter if it is going from preschool to kindergarten, switching careers, moving, or … Continue reading Change