There is a good chance you are waking up from a night of overindulging, and if not last night, the holiday season likely meant consumption on a grand scale. Frankly, it’s one of my favorite things about the time from Halloween through New Year’s. To my doctor’s dismay, it is a time to consume. Candy … Continue reading How Much is Too Much?
2020 Hangover 2021 I started writing this post by sarcastically rehashing 2020 then deleted it deciding this was not the place for that. You know what just happened, you lived it and don’t need to relive it again right now. I’m sure Time Magazine, Fox News, NPR, and all the other media outlets will be … Continue reading The Year Long Hangover
This year my word of the year is Attitude! Attitude is one of those things that I feel like is often overlooked. Most days we are going through the motion of life letting the things around us dictate what our attitude will be. If we start off the day by putting our shirt on backwards, … Continue reading 2020 Word of the Year: Attitude